Yoga Tone & Core
- Full-body yoga that combines traditional poses with Pilates-inspired core work; targets core, glutes, arms, and legs while building strength, balance, and stability
- Blend of slow, controlled movements and upbeat, heart-pumping sequences (with optional light weights) to improve endurance, posture, and overall fitness
- Energized and focused; finish with grounding stretches so you leave feeling strong, centered, and refreshed
1 of 10 spot left
You must sign-in to book a spot in this class.
Sign In Create Account