Gentle Yoga
Gentle yoga is perfect for those who want a soft, slow-pace, nurturing and well supported class. The teacher will guide the student through breath-work, meditation, gentle stretching, and carefully orchestrated yoga poses. This is a wonderful class for beginners, seniors, those who have movement limitations/injuries, or anyone looking for a less-intense, non-strenuous yoga experience.
13 of 15 spots left
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