Brooklyn Yoga

Yoga Tone & Core
with Janene

May 28 (Thursday)
at 6:00 pm

Class length
70 minutes

10
spots left
  • Full-body yoga that combines traditional poses with Pilates-inspired core work; targets core, glutes, arms, and legs while building strength, balance, and stability
  • Blend of slow, controlled movements and upbeat, heart-pumping sequences (with optional light weights) to improve endurance, posture, and overall fitness
  • Energized and focused; finish with grounding stretches so you leave feeling strong, centered, and refreshed

Reservations

You are only allowed to make reservations 14 days in advance.

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