Energizing Flow
with Hollie
Energizing Flow
with Hollie
with Hollie
This one hour energizing yoga class will get your heart pumping as you move through the most basic and intermediate yoga poses. Each class will begin nice and easy, holding each pose for alignment and muscle memory. As we move through the class, we become more fluid and flowing, allowing students to deepen their connection with their own breath and body. This class will leave you feeling invigorated and energized.